Hi, I'm Amanda
I’m a BANT-registered nutritional therapist specialising in women's health. I work with busy women over 40 who are fed up with changing hormones controlling their weight, confidence and everyday passion for life. Menopause can be a challenging journey, but I help clients learn how to use nutrition to improve their symptoms and transform their overall wellbeing. By addressing issues such as fatigue, weight gain, joint pain, and IBS, I help my clients my feel re-energised, healthier and happier.
I'm here to support you
Do you find it hard to drag yourself out of bed in the morning? Perhaps hot flushes or your racing mind keep you awake at night, or maybe you sleep for hours and still feel exhausted. Are you struggling to function at work as your brain feels foggy? Or perhaps you've tried every diet going, but still can't get your weight under control and it's making you feel miserable. Maybe you simply wish you could go back to feeling more like yourself again.
It can be totally unsettling and upsetting when we no longer feel in control of what's going on with our bodies, or when we are trying to continue the chaotic daily juggle and just don't feel "right". I understand and I can help.
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Book in now for a complementary Health & Wellbeing Nutrition Review with me!
Here are some of the issues I help my clients overcome
Weight Gain
Low Mood
Skin Health
"I went to Amanda after feeling constantly tired . I’m a working mum of two who sometimes does night shifts so I was really burning the candle at both ends. I feel so much better. More energised and don’t feel the need to grab something sweet as a pick-me-up. I’d highly recommend Amanda. It has really changed how I feel and how I eat."
Lorna
Choosing the right plan for you
I offer a range of options for both private and corporate clients which can be further tailored to fit your needs.
